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One Pan Lemon Chicken With Asparagus - A Saucy Kitchen

Ingredients

• 4 chicken breasts boneless, skinless
• 1/4 cup tapioca flour for paleo or plain gluten free flour
• 2 tablespoons olive oil
• 3/4 teaspoon sea salt plus more for seasoning
• 1/2 teaspoon ground black pepper plus more for seasoning
• 1 pound asparagus stalks ends trimmed and then cut in half
• 2 cloves garlic crushed
• 3 tablespoons fresh lemon juice
• 1/2 zest of lemon
• 1 tablespoon dijion mustard
• 1 cup chicken stock aim for a lower sodium stock
• 1 tablespoon fresh parsley roughly chopped + more for garnishing

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