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Papas de aveia com chia, cacau cru e morangos
Ingredients
- 25g de flocos de aveia + o dobro do leite ou de água - em volume + 1/2 scoop de proteína de chocolate (opcional) + 1 colher de sopa de sementes de chia + 1 colher de chá de cacau cru ou de canela + 1 clara de ovo
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