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Recipe: Gluten Free Blueberry Apple Oatmeal Muffins Recipe: Gluten Free Blueberry Apple Oatmeal Muffins

Ingredients

• 1 cup organic gluten free rolled oats
• 1 cup organic raw cow's milk (or use coconut or almond milk)
• ¼ cup organic coconut oil (where to buy)
• ½ cup organic brown sugar, or organic rapadura
• 2 teaspoons organic pure vanilla extract
• 2 Tablespoons organic honey or maple syrup
• 1 cup gluten free flour (coconut, almond, sorghum, oat or other)
• 2 teaspoons aluminum free baking powder
• ½ teaspoon baking soda
• 2 teaspoons organic ground cinnamon
• ¼ teaspoon xanthan gum, or 1 teaspoon chia seed, or 2 Tablespoons ground flax seed
• 2 organic, cage free eggs
• ½ an organic apple, peeled and chopped
• ½ cup organic blueberries, fresh or frozen (let frozen berries thaw as you prepare the batter)
• 2 Tablespoons organic gluten free rolled oats
• 2 Tablespoons organic coconut oil
• 2 Tablespoons organic brown sugar or rapadura
• ½ teaspoon organic ground cinnamon

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