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Recipe: Gluten Free Blueberry Apple Oatmeal Muffins Recipe: Gluten Free Blueberry Apple Oatmeal Muffins
Ingredients
- 1 cup organic gluten free rolled oats
- 1 cup organic raw cow's milk (or use coconut or almond milk)
- ¼ cup organic coconut oil (where to buy)
- ½ cup organic brown sugar, or organic rapadura
- 2 teaspoons organic pure vanilla extract
- 2 Tablespoons organic honey or maple syrup
- 1 cup gluten free flour (coconut, almond, sorghum, oat or other)
- 2 teaspoons aluminum free baking powder
- ½ teaspoon baking soda
- 2 teaspoons organic ground cinnamon
- ¼ teaspoon xanthan gum, or 1 teaspoon chia seed, or 2 Tablespoons ground flax seed
- 2 organic, cage free eggs
- ½ an organic apple, peeled and chopped
- ½ cup organic blueberries, fresh or frozen (let frozen berries thaw as you prepare the batter)
- 2 Tablespoons organic gluten free rolled oats
- 2 Tablespoons organic coconut oil
- 2 Tablespoons organic brown sugar or rapadura
- ½ teaspoon organic ground cinnamon
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