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Shared By Grace Warren Atwood

Sancocho (Latin American Stew)

Ingredients

  • 3 tablespoons olive oil
  • 1 bell pepper chopped
  • 1 large onion chopped
  • 4 aji dulce peppers chopped (use other ajis to your preference, or use small sweet peppers as a substitute)
  • 4 cloves garlic minced
  • 1/4 cup chopped cilantro
  • 1 pound boneless beef chuck cut into bite-sized pieces
  • 1 pound boneless pork shoulder cut into bite-sized pieces
  • 2 pounds boneless chicken breast or thighs, cut into bite-sized pieces
  • 1 tablespoon dried oregano
  • 3 ears corn cut into thirds or quarters
  • 1 large yuca about 8 ounces, peeled and cut into bite-sized pieces
  • 1 large yam about 8 ounces, peeled and cut into bite-sized pieces
  • 1 pound butternut squash or use pumpkin, peeled and cut into bite-sized pieces
  • 2 green plantains peeled and quartered
  • 1 cup tomato sauce
  • Salt and pepper to taste
  • 3-4 cups water or use chicken, beef or vegetable stock - or enough to cover the ingredients

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