Collection: FISH

#Seared Tuna

Ingredients

  • 1 lbs sushi grade tuna cut into logs about 1 1/2 inches square
  • MISO SAUCE
  • 1 Tbs white miso
  • 1 tsp garlic powder
  • 1 tsp soy
  • 2 Tbsp sake
  • 2 Tbsp honey or brown sugar
  • 2 Tbsp veg oil
  • 1 tsp sesame oil
  • AVOCADO WASABI
  • 1/2 lime
  • 1 or more tsp wasabi
  • 1 Tbsp honey
  • 1 Tbsp sesame oil (maybe less)
  • CONDIMENTS
  • Fresh cilantro
  • Pickled ginger
  • Toasted white and black sesame seeds
  • Sushi trout roe

Directions

  1. Whisk all miso sauce ingredients together and set aside
  2. Purée all Avocado ingredients until smooth and set aside
  3. Coat all sides of tuna in soy sauce
  4. Pepper all sides of tuna with black pepper
  5. Sear all sides of tuna on medium high heat for 30 seconds each side
  6. Slice tuna and serve with the above condiments

You Might Also Enjoy These Recipes:

Sesame Crusted Tuna Bowl Crispy, seared sesame tuna served over a fresh and...
Tom
 
Keto Sesame-Crusted Tuna With Peanut Butter Noodles
Mel
 
Seared Zucchini And Halloumi In Red-Wine Vinaigrette Recipe • 5★ • 30 Min
Twosaabsue
 
Seared Rump Steak With Potatoes & Mexican Salad
Lowther Tribe
 

Your Complete Recipe Organizer And Meal Planner

Discover the ultimate tool for managing your recipes, meal plans, and shopping lists

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×

Create Book

×

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×