Sheet pan Stir fry Chicken

Ingredients

1 yellow onion, sliced

1 broccoli crown, florets only

3-4 carrots (depending on size), sliced

1 red bell pepper, cut into bite-sized pieces

1.5 lbs chicken breast or thigh, sliced

1/4 cup cornstarch

1 teaspoon ginger powder

1 teaspoon salt & pepper

Sauce:

3/4 cup soy sauce

1/4 cup chicken broth

2 tablespoons sesame oil

1 tablespoon rice vinegar

3 tablespoons honey

1 inch fresh ginger, grated

1 large garlic clove, grated

2 tablespoons cornstarch or arrowroot powder

Sliced green onions for garnish

Directions

1. Preheat oven to 400 degrees. Line a sheet pan with parchment paper or spray with oil.
2. Add chopped veggies to half of the sheet pan. Toss chicken in a mixture of cornstarch, ginger powder, salt and pepper, then add chicken in an even layer to the other half of the pan. Spray with oil and bake in the oven for 12 minutes.
3. Meanwhile, mix together the ingredients for the sauce.
4. Pour sauce over chicken and veggies, then back into the oven for 12-15 minutes. Sauce should be thickened.
5. Mix everything on the sheet pan allowing the sauce to coat the chicken and veggies .
6. Garnish with green onions and serve over rice.

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