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Slow Cooked Lamb Shanks In Red Wine Sauce

Ingredients

• 4 lamb shanks , around 13 oz / 400g each (Note 1)
• 1 tsp each salt and pepper
• 2 - 3 tbsp olive oil , separated
• 1 cup onion , finely diced (brown, yellow or white)
• 3 garlic cloves , minced
• 1 cup carrot , finely diced (Note 2)
• 1 cup celery , finely diced (Note 2)
• 2 1/2 cups / 625 ml red wine , full bodied (good value wine, not expensive! Note 3)
• 28 oz / 800g can crushed tomatoes
• 2 tbsp tomato paste
• 2 cups / 500 ml chicken stock, low sodium (or water)
• 5 sprigs of thyme (preferably tied together), or 2 tsp dried thyme
• 2 dried bay leaves (or 4 fresh)
• TO SERVE:
• Mashed potato, polenta or pureed cauliflower
• Fresh thyme leaves, optional garnish

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