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Slow Cooker Butternut Squash Soup
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion (diced)
- 2 cloves garlic (minced)
- 2 fresh thyme sprigs
- 2 medium apples (about 3/4 pound total)
- 2 medium butternut squash (about 6 pounds total, peeled and cubed)
- 3 cups chicken or vegetable broth
- 1 teaspoon seasoned salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon cayenne pepper
- 3/4 cup light cream or coconut milk
- Garnish: toasted pumpkin seeds, chopped herbs, a dollop of sour cream or dairy free yogurt
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