Collection: Diabetic
Shared By Linda McCulloch Austin

Smashed Parsnips

Ingredients

  • 2 pounds parsnips, peeled and cut into 2-inch pieces
  • 1 (14.5 ounce) can reduced-sodium chicken broth
  • 1 ¼ cups water
  • ¼ cup fat-free milk
  • 1 tablespoon butter
  • ½ teaspoon dried thyme or oregano, crushed
  • ¼ teaspoon ground pepper
  • ⅛ teaspoon salt
  • Ground nutmeg
  • Fresh thyme sprigs (optional)
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