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Southwest Turkey Meatloaf Low Carbs
Ingredients
- 2 lbs Ground Turkey
- 4-6 oz frozen corn
- 1 can black beans
- 4 large eggs
- Salt
- 1 tsp Crushed red pepper
- 1/2 jalapeño diced small
- 1/2 white onion diced
- 3 garlic cloves or 2 tbsp minced garlic
- 1/2 diced tomato
- Fresh Cilantro
- 2 tbsp Hot sauce (tabasco or preferred favorite)
- Fresh arugula (optional)
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Directions
- Use hands to carefully mix all ingredients in a large mixing bowl. Spray 9x13 pan to prevent sticking. Add mixture to pan
- Bake at 375 for 45-50 min.
- When serving top with fresh cilantro & hot sauce For "wow factor" top with an over medium egg and serve on bed of fresh arugula
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