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The Big Omega Sandwich

Ingredients

• 1 pound (1-in.-thick) boneless, skin-on wild-caught salmon fillets
• 1/3 cup whole-wheat panko (Japanese breadcrumbs)
• 1 large egg, lightly beaten
• 1 1/2 tablespoons chopped shallot
• 1 tablespoon chopped drained capers
• 1 tablespoon chopped fresh flat-leaf parsley 1 garlic clove, minced
• 2 teaspoons chopped fresh dill
• 2 teaspoons fresh lemon juice
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground red pepper
• 1/4 cup canola mayonnaise, divided
• 3/8 teaspoon kosher salt, divided
• 3 tablespoons plain 2% reduced-fat Greek yogurt
• 1 teaspoon Sriracha chili sauce
• 1/2 teaspoon white vinegar
• 2 teaspoons olive oil
• 4 whole-wheat hamburger buns, toasted
• 8 thin red onion slices
• 1 cup firmly packed arugula

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