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The Big Omega Sandwich
Ingredients
- 1 pound (1-in.-thick) boneless, skin-on wild-caught salmon fillets
- 1/3 cup whole-wheat panko (Japanese breadcrumbs)
- 1 large egg, lightly beaten
- 1 1/2 tablespoons chopped shallot
- 1 tablespoon chopped drained capers
- 1 tablespoon chopped fresh flat-leaf parsley 1 garlic clove, minced
- 2 teaspoons chopped fresh dill
- 2 teaspoons fresh lemon juice
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground red pepper
- 1/4 cup canola mayonnaise, divided
- 3/8 teaspoon kosher salt, divided
- 3 tablespoons plain 2% reduced-fat Greek yogurt
- 1 teaspoon Sriracha chili sauce
- 1/2 teaspoon white vinegar
- 2 teaspoons olive oil
- 4 whole-wheat hamburger buns, toasted
- 8 thin red onion slices
- 1 cup firmly packed arugula
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