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The Body Coach's turkey and pineapple fried rice
Ingredients
- 1tbsp coconut oil
- 3 spring onions
- 2 garlic cloves crushed
- 2 turkey breasts
- 1 handful of tender stem broccoli
- 1/2 a fresh chilli, finely chopped
- 1 packet brown ready rice
- 3 tbsp water
- 1 fresh pineapple
- 1 handful of spinach
- 1 tbsp sesame oil
- 1 tbsp soy sauce
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