8 Servings
Collection: Main Dishes
Shared By Rachel Rose Christenson

Vegan Lentil + Quinoa Meatloaf - Simply Quinoa

Ingredients

  • 1 cup diced carrots
  • 1 cup chopped mushrooms
  • 1/4 cup diced shallot
  • 2 garlic cloves, minced
  • 1 1/2 cups cooked lentils, separated (from about 1/2 cup dry)
  • 1/2 cup walnuts
  • 3/4 cup cooked quinoa
  • 1/2 cup oats
  • 3 tablespoons tomato paste
  • 2 tablespoons gluten-free tamari (low-sodium preferred)
  • 1 tablespoon maple syrup
  • 3 tablespoons nutritional yeast
  • 1 tablespoon flaxseed meal
  • 1 teaspoon miso paste
  • 1 teaspoon hot sauce
  • 2 teaspoons Italian seasoning (oregano, parsley, basil, thyme)
  • Salt + pepper to taste
  • 2 tablespoons tomato paste
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons maple syrup
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon gluten-free tamari

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