4 Servings
Total Time: 1hr
Collection: The Bland Diet

Vegan Smashed Sweet Potatoes

Ingredients

  • 6 sweet potatoes
  • Water
  • 1/4 cup coconut oil
  • Salt to taste
  • 1/2 teaspoon pumpkin pie spice
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped pecans

Directions

  1. 1. Book potatoes in water until soft and cooked (30-45 minutes).
  2. 2. Chop cooked potatoes but leave the skin on.
  3. 3. Slightly melt coconut oil.
  4. 4. Mix all ingredients in a bowl. You can use a hand mixer or keep it thicker and mash with a fork.
  5. 5. Serve and enjoy!

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