50 Pieces
Total Time: 45min
Collection: Appetizers

Vege Meat Ball

Ingredients

  • Mince meat (any meat)
  • Carrot
  • Potato
  • Lemon
  • Egg
  • Onion
  • Cheese
  • Pepper
  • Salt
  • Oil

Directions

  1. 1. Boil potato and mash it, grate carrots, chop onion into tiny pieces
  2. 2. Mix mince, carrot, potato, onions. Add salt, pepper, egg and a little lemon juice
  3. 3. Cut cheese into tiny pieces
  4. 4. Make mix into a tiny balls and put in small amount of cheese in the middle.
  5. 5. Spray hot plate with oil and place balls on it. Leave for a minute before turning the ball around.
  6. 6. Done
  7. (You can put the balls in the oven or optionally deep fry them)

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Allen Speigner on Instagram: "Buffalo chicken pockets Macros 470 cals, 49g protein, 17g fat, 28g carbs Verse of the day 🙏🏽 2 Corinthians 3:17 Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. ## Ingredients - 4 oz shredded chicken - 2-4 tbsp buffalo sauce - 3 plain greek yogurt - 1 high protein tortilla instructions 1. Mix cooked shredded chicken with buffalo sauce, Greek yogurt, and cheese 2. Cut a protein tortilla in half and fold both sides over themselves twice to form a little pocket 3. Stuff half the meat in each side of the tortilla 4. Seal, spray with oil, and air fry at 350 for 7 minutes. If not as crispy as you want do 3 more minutes at 400"
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