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Veggie Sandwich

Ingredients

• 2 cups apple cider vinegar
• 1/2 cup (packed) light brown sugar
• 1/4 cup kosher salt
• 4 cups any combination shredded carrots, sliced cucumbers, sliced red onions, and/or sliced mild fresh chiles
• 1/4 cup buttermilk
• 1/4 cup plain whole-milk Greek yogurt
• 1 tablespoon fresh lemon juice
• 6 tablespoons olive oil, divided
• Kosher salt, freshly ground pepper
• 2 ripe avocados, halved
• 6 ounces fresh goat cheese
• 6 cups mixed lettuce leaves, ribs removed if thick
• 8 slices multigrain bread, toasted
• 1/2 English hothouse cucumber, thinly sliced on a diagonal
• 2 cups sprouts
• 2 heatproof 1-qt. glass jars

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