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Winter Crunch Salad

Ingredients

• ¼ cup raw sunflower seeds
• 1 teaspoon plus ⅓ cup extra-virgin olive oil
• Kosher salt
• Freshly ground black pepper
• ½ small shallot
• ½ large lemon
• 1 small garlic clove
• 2 tablespoons Dijon mustard
• 1 large bunch Tuscan kale (about ¾ pound)
• 6 ounces brussels sprouts
• 2 ounces Parmesan
• 1 Pink Lady apple

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