Explore Recipes Popular Recipes Recent Recipes Add Recipe From URL Add Custom Recipe Meal Planner Shopping List Login Create Account About Us Contact Terms of Use Privacy Get the iOS App

Spinach And Mushroom Quiche

Ingredients

  • Crust
  • 1 cup oat or buckwheat flour
  • 1 cup almonds, ground into flour
  • 3 tablespoons aquafaba*
  • 1-2 1/2 tablespoons water, as needed
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • Tofu Batter
  • 1 pound extra firm tofu
  • 1/4 cup nutritional yeast
  • 1/4 cup cornstarch
  • 1 tablespoon lemon juice
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon red pepper flakes
  • Chickpea Flour Batter
  • 1 1/2 cups chickpea flour
  • 1 cup water
  • 1 tablespoon black salt (optional)**
  • 1/2 cup applesauce, unsweetened
  • Filling
  • 2 cups fresh baby spinach, chopped
  • 2 cloves garlic, finely chopped
  • 1 medium onion, chopped
  • 8 ounces mushrooms, chopped
  • Tomatoes (optional)
  • Red bell peppers (optional)
  • Nutritional yeast (optional)

Click to View Directions

Save Recipe

You Might Also Enjoy These Recipes:

2
PRO
Mushroom And Arugula Salad {Goat Cheese And Toasted Walnuts} - Viktoria's Table
Abcook777
 
3
PRO
Chicken Thighs With Creamy Bacon Mushroom Thyme Sauce - Julia's Album
Martine BĂ©langer
 
1
PRO
Blueberry Broccoli Spinach Salad With Poppyseed Ranch - Peas And Crayons Blueberry Broccoli Spinach Salad With Poppyseed Ranch
Michelle Cox Larking
 
2
Tofu and Spinach Stuffed Shells
Pbathia
 
Get RecipeCloud App for iPhone or iPad

Discover. Cook. Share.

Get RecipeCloud For iPhone or iPad Today

Download from The App Store

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
×

Create Book

×

Please Sign In First

Sign In Create Account
×