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Pumpkin Cheesecake Breakfast Smoothie

Ingredients

• 1 cup almond milk (preferably original)
• 1/2 cup chilled pumpkin puree
• 1 small peeled and frozen well ripened banana*
• 1/4 cup quick oats
• 1 oz cream cheese, regular or low-fat
• 1/4 tsp ground cinnamon
• 1 pinch ground nutmeg
• 1 pinch ground ginger
• 1 Tbsp crushed graham crackers or graham pie crust (optional)

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