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African Coconut And Chickpea Soup | The Whole Journey
Ingredients
- 3 cups organic vegetable broth
- 4 cloves garlic, chopped
- 1 large yam or sweet potato, peeled and diced
- 1 yellow bell pepper-seeded, cored, diced
- ½ cup chopped roasted green chiles-mild or hot, to taste
- 1 14-ounce can fire-roasted diced tomatoes
- 1 15-ounce can chickpeas, rinsed and drained
- 1 14-ounce can coconut milk
- 1 lime, juiced
- 1 tablespoon curry paste(red or green), or to taste
- 1 pinch Ceylon cinnamon and organic cumin, each
- sea salt and pepper, to taste
- Mix everything in a slow cooker and cook on low for 6 hours. Or, put all ingredients in a large pot and cook, covered, over medium heat until the vegetables are tender, about 30 minutes.
- Just before serving, add:
- 1-2 tablespoons chopped fresh cilantro or mint
- 1 cup packed baby greens
- 1 pinch organic red pepper flakes
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