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Collection: Lunch
Recipe By: Self Magazine
Black Bean Quesadillas
Ingredients
- 8-inch whole-wheat tortilla
- 1/3 cup shredded reduced-fat Mexican-blend cheese
- 1/2 cup thawed frozen corn
- 1/2 cup black beans
- 2 tbsp chopped green onion
- 1/4 avocado, chopped
- 2 tbsp plain nonfat Greek yogurt
- 2 tbsp salsa
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Directions
- Top one side of an 8-inch whole-wheat tortilla with 1/3 cup shredded reduced-fat Mexican-blend cheese, 1/2 cup thawed frozen corn, 1/2 cup black beans and 2 tbsp chopped green onion. Fold over and broil until cheese melts. Top with 1/4 avocado, chopped, 2 tbsp plain nonfat Greek yogurt and 2 tbsp salsa.
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