4 Servings
Collection: Vegan Mains
Shared By Angel Myerscough

Black bean & quinoa burgers

Ingredients

  • 1-2 teaspoons olive oil
  • 1 medium shallot, chopped
  • 2 garlic cloves, chopped
  • dried spices - 2 teaspoons each of cumin & coriander, pinch of cayenne
  • 1 tablespoon vegan worcestershire (or soy sauce or tamari)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon tomato paste (or ketchup)
  • 1 tablespoon grated beet (optional - for color)
  • 1/4 cup walnuts
  • 1 cup black beans, cooked & drained (you will use 1/2 cup at a time)
  • 1 "flax egg" (1 tablespoon ground flax + 3 tablespoons water)
  • 3/4 cup cooked red quinoa (you’ll use 1/2 cup, then 1/4 cup separately)
  • salt & pepper
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