Cauliflower Crust

Ingredients

  • 2 Cups Grated Cauliflower (using a hand-held cheese grater or your food processor. Cauliflower should be ‘rice-like’ texture)
  • 1/4 Cup Egg Whites
  • 1 Cup Low Fat Cheese (Mozzarella, Feta or the best option for a low-fat/higher protein pizza use 1% Cottage Cheese – drain your cottage cheese of any extra water first)
  • 1 Tsp Oregano
  • 2 Tsp Parsley
  • 1-2 Tbsp Frank’s Red Hot Sauce (Optional and to taste)
  • Toppings *see recipe ideas below.
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