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Crustless Cheesy Broccoli Quiche | Once A Month Meals
Ingredients
- 1 tablespoon Coconut Oil
- 1 cup dice Broccoli
- ½ cups dice Cauliflower
- 1 teaspoon mince Garlic, Cloves
- ½ cups chop Deli Ham, Sliced
- 3 individual Egg
- 3 individual Egg White
- ¾ cups Almond Milk, Plain, Unsweetened
- 1 teaspoon Salt
- ½ teaspoons Black Pepper
- ½ teaspoons Onion Powder
- ⅔ cups Cheddar Cheese, Mild, 2%, Shredded
- 2 tablespoons Parmesan Cheese, Grated
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