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Recipe By: ASTEF29er
Deviled Eggs
Ingredients
- 3 whole eggs (4 eggs for men)
- 1/4 cup plain Greek Yogurt (men only)
- 1 TBSP Olive Oil Mayo
- 1 tsp Dijon mustard
- Paprika
- Black Pepper
- 12 sugar snap peas (20 for men)
Directions
- Boil eggs for 10-12 minutes. Put in ice water until cool. Peel and cut eggs in half.
- Scoop all the yolks into a bowl. Mix yolks with Greek Yogurt or mayo and mustard.
- Fill each egg with the yolk mixture and top with a dash of paprika and pepper. Eat snap peas on the side.
- Women: 250 cals; 13g fat; 5g carb; 19g protein
- Men: 355 cals; 16g fat; 8g carb; 32g protein
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