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Garlic Parm Chicken Bites

Ingredients

• 3 cloves garlic
• 1 ounce Parmesan cheese (about 1/4 cup freshly grated or 1/3 cup store-bought), plus more for serving
• 3 sprigs fresh parsley
• 1 1/2 pounds boneless, skinless chicken breasts, thighs, or a combination
• 3/4 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 4 tablespoons (1/2 stick) unsalted butter, divided
• Red pepper flakes, for serving (optional)

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