Total Time: 0min
Collection: Breakfast

High-Fiber Breakfast Tacos with Beans and Eggs

Ingredients

  • For the Smoky Bean Mash
  • mixed beans 1 1/2 cups red kidney beans and black-eyed peas; cooked
  • Garlic minced 2 cloves
  • Olive oil 2 tsp
  • Smoked paprika 1 tsp
  • cumin 1 tsp ground
  • Lemon juice 1 tbsp
  • Salt to taste
  • Black pepper to taste
  • For the Scrambled Eggs
  • eggs 4 large
  • Butter 2 tsp
  • Salt to taste
  • Black pepper to taste
  • For Assembly
  • multigrain tortillas 4 small
  • Avocado sliced 1 medium
  • feta 1/4 cup crumbled
  • Toasted pumpkin seeds 2 tbsp
  • cilantro for garnish; fresh
  • Hot sauce for serving

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