4 Servings
Total Time: 30min
Collection: Breakfast

Indian bean, broccoli & carrot salad

Ingredients

  • 250g green beans, trimmed
  • 1 head of broccoli, cut into florets
  • 2 tsp vegetable oil
  • 2 tsp black mustard seeds
  • ½ tsp dried chilli flakes
  • 100g frozen peas (or use fresh)
  • 3 large carrots, grated
  • large bunch coriander, roughly chopped
  • 3 tbsp sunflower seeds
  • For the raita
  • 200ml natural yogurt
  • ½ cucumber, peeled and grated
  • thumb-sized piece ginger, grated
  • ½ tsp ground cumin
  • juice and zest 1 lime
  • 1 tbsp chopped mint leaves
  • pitta bread, to serve (optional)

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