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Instant Pot Chili con Canada - Low FODMAP, Paleo

Ingredients

• 2 tbsp garlic-infused olive oil *
• ½ cup leek, green leaves only, chopped**
• 1 red bell pepper, diced
• 1 cup king oyster mushrooms, quartered lengthwise then sliced horizontally****
• 1 jalapeño pepper, minced (optional)***
• 1 lb lean ground beef
• 1 lb ground pork
• 1 28 oz. can diced tomatoes, with juice, or 3 cups fresh common tomatoes and their juice, diced
• 1 cup canned lentils, drained and well-rinsed (optional, omit for Paleo)
• 2½ tbsp chili powder***
• 2 tsp ground cumin
• ½ tsp red pepper flakes***
• 2 tsp salt (or to taste)
• ¼ cup pure maple syrup (a.k.a. “Canada”)
• 2 tbsp scallions, green parts only, for garnish (optional)

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