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Maple Dijon Sheet Pan Chicken
Ingredients
- 3 tablespoons Dijon mustard
- 2 tablespoons maple syrup I used Wholesome Yum sugar-free maple syrup
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 1/2 teaspoons kosher salt
- 1/8 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon parsley dried
- 1/4 teaspoon red pepper flakes optional
- 1 1/2 pounds chicken thighs, boneless; skinless; cut into cubes
- 12 ounces Brussels sprouts trimmed and halved
- 12 ounces butternut squash cut into 3/4-inch cubes
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