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NO-PASTA MAC AND CHEESE Bites
Ingredients
- 4 t. olive oil, divided
- ¼ c. yellow onion, chopped fine
- 1 garlic clove, minced
- 1 c. broccoli, chopped into bite-size pieces
- ½ c. tomato, chopped
- ¼ c. green peas, washed and drained
- about 2 c. prepared spaghetti squash noodles, blotted dry
- 1 egg, optional (these will work without the egg, but they hold together better with it)
- 1 c. cheese, any kind that you can tolerate (I like extra sharp cheddar or goat cheddar)
- ¼ c. + 3 T. parmesan cheese, grated
- 6 T. almond meal
- ½ t. salt
- a few grinds of black pepper
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