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Peanut Butter Banana Chocolate Chip Muffins

Ingredients

• 1 1/2 cups white whole wheat flour
• 3/4 teaspoons baking powder
• 3/4 teaspoons baking soda
• 1/2 teaspoon salt
• 1-2 ripe bananas, mashed
• 1/2 cup applesauce
• 1/4 cup ricotta or yogurt
• 1 egg
• 1/3 cup olive oil
• 1 teaspoon vanilla
• 1/2 cup chocolate chips
• 1/4 cup chopped nuts (optional- almonds work well)

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