Quick Mac and Cheese

Ingredients

  • 75g/2.5oz of macaroni pasta (can use gluten free)
  • 45g/1.5oz of reduced fat cheddar
  • ½ cup (120ml) of 1% milk - 2 syns
  • 1 tsp of arrowroot powder (or tapioca flour/corn starch) - 0 syns
  • teeny pinch of mustard powder
  • salt and black pepper
  • Spray oil

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