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Quick Mac and Cheese

Ingredients

• 75g/2.5oz of macaroni pasta (can use gluten free)
• 45g/1.5oz of reduced fat cheddar
• ½ cup (120ml) of 1% milk - 2 syns
• 1 tsp of arrowroot powder (or tapioca flour/corn starch) - 0 syns
• teeny pinch of mustard powder
• salt and black pepper
• Spray oil

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