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6 Servings
Total Time: 0hr 50min
Recipe By: Ellen Lederman says Susan Wright says

Spaghetti With Cauliflower Walnut Meat Sauce

Ingredients

  • 3 cups cauliflower florets (about 1 medium crown)
  • 1 cup chopped walnuts
  • 1/4 cup nutritional yeast flakes
  • 2 tablespoons soy sauce
  • 2 teaspoons red wine vinegar
  • 1/2 teaspoon liquid smoke (optional)
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 cup dry red wine
  • 1 (28 ounce) can crushed tomatoes
  • 1 (14 ounce) can diced tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (or to taste)
  • 1 teaspoon organic granulated sugar
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste
  • 12 ounces dried spaghetti

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