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VEGAN MEATBALLS WITH ZOODLES
Ingredients
- 1/2 cup walnuts
- 1/2 cup gluten-free rolled oats
- 1 cup grated carrot
- 1/2 cup fresh parsley, finely chopped
- 1/3 cup fresh basil leaves, finely chopped
- 4 sun-dried tomatoes, roughly chopped
- 2 garlic cloves, minced
- 1 can kidney beans, drained and rinsed (14 oz or 400g)
- 2 tbsp chia seeds & 3 tbsp water, mixed together
- 1/2 tbsp olive oil
- 1 tsp dried oregano
- salt & pepper to taste
- PASTA SAUCE
- 2 garlic cloves, minced
- 1 small onion, finely diced
- 1/2 tbsp olive oil
- 1 can organic tomatoes (14 oz or 400g)
- 1/4 cup black olives, pitted
- handful of fresh basil, roughly chopped
- handful of fresh oregano, roughly chopped
- salt & pepper, to taste
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