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Vegan Stuffed Shells Or Vegan Manicotti

Ingredients

• 1 (12-ounce) package of jumbo pasta shells
• ▢ 1 (16-ounce) block of extra-firm tofu pressed
• ▢ 1 medium yellow onion roughly chopped
• ▢ 5 garlic cloves
• ▢ ¼ cup of packed fresh basil leaves
• ▢ 2 teaspoons of dried oregano
• ▢ 2 teaspoons of salt
• ▢ ¾ teaspoon of ground black pepper
• ▢ ¼ teaspoon of red chili pepper flakes optional
• ▢ 2 Tablespoons of nutritional yeast
• ▢ Juice of 1 of a medium lemon
• ▢ 1 cup of packed spinach leaves
• ▢ 1 (25-ounce) jar of flavorful marinara sauce (or 1 batch of the recipe on page 228), divided
• ▢ ½ cup of vegan cheese shreds optional
• ▢ Fresh basil leaves, for garnish optional

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