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8 Servings
Total Time: 1hr 10min
Recipe By: thedomesticman.com
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Shared By TROYAMIKKOLA

Instant Stew

Ingredients

  • 3 lbs stew beef (or chuck roast or short ribs, see note below), cut into chunks
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp white rice flour (optional)
  • 2 tbsp ghee
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp tomato paste
  • 3/4 cup red wine (Zinfandel, Merlot, Cabernet Sauvignon)
  • 3 cups beef broth
  • 3 carrots, peeled and cut into chunks
  • 3 parsnips, peeled and cut into chunks
  • 3 celery stalks, cut into chunks
  • 1.5 lbs waxy potatoes (red, golden, etc), cut into chunks
  • 3 sprigs fresh thyme (1/2 tsp dried okay)
  • salt and pepper to taste
  • 1 small handful parsley, chopped

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