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Lentil Stuffed Pepper Soup

Ingredients

• 1 cup uncooked brown lentils, rinsed
• 1 tablespoon extra-virgin olive oil
• 1 yellow onion, diced
• 3 cloves garlic
• 1 red bell pepper, cored and diced
• 1 green bell pepper, cored and diced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 (15-ounce) can diced fire roasted tomatoes
• 1 (15-ounce) can tomato sauce
• 4 cups vegetable broth
• 2 cups water
• 10 ounces cooked brown rice (optional)
• Fresh parsley for serving (optional)

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