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Chicken wings, Gangnam-style
Ingredients
- 12 higher-welfare chicken wings
- 2 heaped teaspoons Chinese five-spice
- 200 g brown rice
- 1 thumb-sized piece of ginger
- 2 tablespoons tomato ketchup
- 1 tablespoon low-salt soy sauce
- 1 tablespoon runny honey
- 1 tablespoon sesame seeds
- 2 cloves of garlic
- 1–2 fresh red chillies
- 2 pak choi
- sesame oil
- 1 large free-range egg
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