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Recipes > Zucchini Oven Chips Zucchini Oven Chips Randy Mayor Breaded, oven-fried zucchini chips taste like they’re fried, yet they are baked and amazingly crispy. These chips make a healthy substitute for French fries or potato chips. Rate and Review | Read Reviews (61) Yield: 4 servings (serving size: about 3/4 cup) Videos: How to Make Zucchini Oven Chips Slicing Zucchini Recipe from More From Cooking Light Get a FREE PREVIEW ISSUE! 105 Slow-Cooker Recipes Cooking with Quinoa: 22 Recipes 22 Kale Recipes 10 Clean Eating Recipes for Weeknights 100 Easy Chicken Recipes Search Cooking Light Recipes Nutritional Information Amount per serving Calories: 61 Calories from fat: 28% Fat: 1.9g Saturated fat: 1g Monounsaturated fat: 0.5g Polyunsaturated fat: 0.2g Protein: 3.8g Carbohydrate: 7.6g Fiber: 1g Cholesterol: 5mg Iron: 0.6mg Sodium: 231mg Calcium: 87mg Search for Recipes by Nutrition Data Ingredients Print Email Send To Mobile Save Recipe Add to Menu Add to Shopping List Add to eCookBookLearn more 1/4 cup dry breadcrumbs 1/4 cup (1 ounce) grated fresh Parmesan cheese 1/4 teaspoon seasoned salt 1/4 teaspoon garlic powder 1/8 teaspoon freshly ground black pepper 2 tablespoons fat-free milk 2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small) Cooking spray Preparation Preheat oven to 425°. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425° for 30 minutes or until browned and crisp. Serve immediately. Linda Oldenburg, Cooking Light AUGUST 2005 Related Recipes Side Dishes Baking Recipes American Recipes My Notes Only you will be able to view, print, and edit this note. Add Note Ratings and Reviews () Read More Reviews ADD A REVIEW VIllagelady I made these the other evening. They were wonderful and so easy. I was able to use their 30 minute baking time to get the rest of our dinner together. I will be making them again and often. Outstanding 08/30/13 Myp8nts I make these often, I was brought up eating the fried version and started making it in the oven years ago to be a bit healthier. I dip in buttermilk or thinned Greek yogurt, roll in a combo of Italian breadcrumbs that I have added cornmeal to. I haven't used salt for over 30 years but I do use a salt free garlic and herb blend (made in Oregon) and parmesan. I have never cooked these on a rack, I cook on a baking sheet for 20 min, flip them and cook for another 10 or 15 min. They aren't as crisp as potato chips, but they are crisp. I serve with ranch, marinara sauce or just plain. Whether this is served to guests or family I have never had leftovers, everyone really likes them. Worthy of a special occasion 08/26/13 klwhitney Came out great! Didn't have seasoned salt so I used regular sea salt and added a pinch of salt free seasoning blend. I sliced them a little thinner than specified, maybe 1/5 inch instead of 1/4, and used buttermilk instead of regular milk. Baked as directed, they were a little soft but not at all mushy. Next time I'll bake them a few minutes longer for extra crunch. Outstanding 08/23/13 karenfar I made these for a nice healthy appetizer. They are good but somewhat on the bland side. Some recipes have a marinara dip to go with it and that would be good. I doubled the seasoned salt and otherwise followed the recipe. Not at all salty as mentioned. They need a lot longer in the oven to get crisp or you could bake them on an open rack. Has potential Huntington Beach, CA 08/22/13 Foster02 Delicious!!! Everyone in the family loves them, from my 4 year old on up. Outstanding 07/31/13 Read More Reviews Rate and ReviewAll fields required.See Tips My Rating:Click to apply your rating Location: Display location My Review: 1000 characters remaining POST Share on Facebook Zucchini Oven Chips Recipe at a Glance COURSE: Side Dishes/Vegetables CUISINE: American MAIN INGREDIENT: Vegetables DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat COOKING METHOD: Bake OCCASION: Autumn, Spring, Summer, Winter PUBLICATION: Cooking Light More Recipes for Side Dishes/Vegetables Stuffed Zucchini with Cheesy Breadcrumbs Cooking Light Homemade Potato Chips All You Fresh Squash Chips Southern Living advertisement Find out what we've got cooking... Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features. See More Newsletters | View Sample We Respect Your Privacy. Privacy Policy Ads by Google Lose 8 Kilos of Belly Fat Lose 8 Kilos of Belly Fat In Just 2 Weeks By Following This Diet Tip slimrecipes.net/Lose-Weight ACR Air Conditioning Syd Sales Service Installation Free no obligation quotes www.acrair.com.au Slow Cooker Clearance AUS Stock & Warranty - Full Range Free AUS Shipping - Buy Online 24/7 www.AffordableAppliances.com.au
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