Collection: Slowcooker

Man pleasing Chicken

Ingredients

  • IN THE BAG- 2 cups red and green bell pepper, 1 cup carrots, 2 cups onion, 3 cups zucchini, 2 T tapioca, coconut, or rice flour, 2 lbs boneless, skinless chicken thighs, 2 cloves garlic, 1 t salt
  • TO COOK- Add the contents of the bag with 3/4 cup of dijon mustard, and 1/4 cup of maple syrup and 1 T of rice wine vinegar to a foil lined glass pan. Cook at 450 until a meat thermometer reads 165 degrees. Garnish with fresh rosemary and serve.
  • Like I said- absolutely revolutionary!
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