2 Servings
Collection: Main Course

Pan Fried Fish With Lemon Butter Sauce

Ingredients

  • Lemon Butter Sauce
  • 1⁄3 cup dry white wine
  • 1⁄4 cup lemon juice
  • 2⁄3 tablespoon minced garlic
  • 1⁄3 tablespoon shallot, minced
  • 1⁄3 teaspoon salt
  • 1⁄8 teaspoon black pepper
  • 1⁄3 dash Worcestershire sauce
  • 1⁄3 dash hot pepper sauce
  • 1⁄4 cup heavy cream
  • 1⁄3 cup butter, room temperature (2 sticks)
  • Fish Spice Blend
  • 1⁄4 tablespoon paprika
  • 1⁄4 tablespoon salt
  • 1⁄4 tablespoon garlic powder
  • 1⁄8 tablespoon black pepper
  • 1⁄8 tablespoon onion powder
  • 1⁄8 tablespoon cayenne pepper
  • 1⁄8 tablespoon dried oregano
  • 1⁄8 tablespoon dried thyme
  • Fish
  • 2⁄3 lb flounder fillets (or cod)
  • 1⁄4 cup flour (or 1/2 cup panko mixed with 2 tablespoons finely chopped almonds)
  • 2⁄3 tablespoon olive oil
  • 1⁄3 to taste fresh parsley, for garnish
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Directions

  1. LEMON BUTTER SAUCE: Heat a large skillet over high heat. Add the wine, lemon juice, garlic, and shallots. Cook for 3 minutes.
  2. Stir in the salt, pepper, Worcestershire, and hot sauce and simmer until the mixture is somewhat syrupy, about 3 minutes.
  3. Stir in the cream and cook for 1 minute. Over low heat, whisk in the butter a few pats at a time. Continue whisking until all of the butter is incorporated into the sauce. Serve immediately or keep warm until ready to use.
  4. FISH: Mix fish spice blend ingredients together. Season both the fish and flour with spices and dredge the fish in the seasoned flour or panko/almond mixture, coating completely.
  5. In a large saute pan, heat the olive oil. Add the fish to the saute pan, pan-frying for about 4 minutes on each side.
  6. SERVE: Drizzle some lemon butter sauce on each plate. Top with fish and drizzle more sauce over top of fish. Top with fresh parsley.

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