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Spiced Chickpea Soup W/Quinoa + Tomato - Lentinealexis
Ingredients
- 2 medium onions, peeled, quartered
- 4 garlic cloves
- ½ cup olive oil
- Kosher salt and freshly ground black pepper
- 2 teaspoons ground cumin
- ½ teaspoon ground coriander
- ¼ teaspoon ground allspice
- 1 14.5-oz. can crushed tomatoes
- 8 cups low-sodium chicken or vegetable broth
- 1 14.5-oz can garbanzo beans (chickpeas,) rinsed and drained
- 1/4 cup quinoa or short-grain brown rice
- ⅓ cup plain Greek yogurt
- ⅓ cup chopped unsalted, roasted pistachios, walnuts or pepitas
- a few pinches of sumac, to serve
- chopped cilantro, to serve
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